checking blood sugar

Manage Your Blood Sugar Level and Avoid Diabetes: Here’s How

Type-2 diabetes is a serious metabolic disorder that occurs when the pancreas can no longer make enough insulin which, as a result, increases a person’s blood sugar levels. Over time, unregulated blood sugar levels can damage a person’s feet, eyes, kidney, and heart. Diabetes is a lifelong disorder that requires medication and major lifestyle changes. …

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First grade student

Is Your Child Ready for First Grade?

Congratulations! You survived your child’s kindergarten years, and now it’s time to submit her application for elementary school. First grade is a big leap from kindergarten. It involves increased responsibilities, longer hours, and more complex learning. Here’s how you can help your child get ready for this new stage of her education: Instill the value …

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talent show contestant

5 Reasons Why You Should Get A Voice Coach

For centuries, man has been singing hymns, ballads, epic, and other tunes. Singing is such an integral part of a nation’s culture, history, tradition and identity, which is why countless individuals pursue a singing career. Now, whether you want to become a professional singer or just wish to sing your favorite tunes in the shower …

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teacher and students in the daycare center

The Essentials of a Good Daycare

Juggling between hectic work schedules and caring for your toddler is a near-impossible task. Luckily, daycares offer the much-needed help of caring for your kids. However, the thought of leaving young ones under the care of a stranger often scares many parents. Such feelings are perfectly normal since there is an emotional connection between parents …

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Working out

The 5 Stages of Your Fitness Journey

People resolve to hit the gym and get in shape every time a new year starts. But how many follow through and achieve their fitness goal? If you’d like to know what a feasible path to fitness is like for regular individuals, here are the stages to follow to help you chart your personal goals …

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entrepreneur

Benefits of Choosing Trade Jobs Over Traditional Occupations

Choosing what to do after finishing school is hard. Should you continue your education and take up further studies? Should you join the workforce and find a job that’s suitable for you? Or are you the type to regret what you’ve studied because you’re not passionate about it? If you can relate to these situations, …

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woman who now has a master's degree

Things to Consider When Pursuing a Master’s Degree

Choosing the best post-graduate degree is a significant source of anxiety for students. Many schools offer a range of graduate degrees, which makes the selection more difficult. In countries like Singapore, business analytics is one of the top choices. If you are aspiring to take this degree or other areas of specialization, you need to …

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father and child

Fatherhood: How Important is Your Role?

Parenting is one of life’s greatest joys. It is also one of its greatest challenges. Making babies is easy (technically), but becoming a parent is a choice one has to make. The kind of parent you are will directly affect what your children will grow and how they will end up in life. To be …

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homeopathy, leaf extract

Basic Understanding of Homeopathy

The term homeopathy is an alternative form of a medical discipline that centers on the belief that the body can heal itself. People who practice it use tiny amounts of substances that come from plants and minerals to help trigger the healing process. Forms of homeopathic medicine are available in most health food stores. But …

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man breaking cigarette stick

Quit Cigarette Smoking by Managing Your Cravings

According to the Centers for Disease Control, cigarette smoking is the primary cause of preventable death. In the United States, 16 million citizens have a disease caused by smoking cigarettes. The activity is directly responsible for illnesses, such as stroke, respiratory diseases, cardiovascular diseases, as well as different kinds of cancer. It makes sense for …

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